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Think Yourself Thin: How to Win at Permanent Weight Loss
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Product details
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Audible Audiobook
Listening Length: 6 hours and 44 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Simon & Schuster Audio
Audible.com Release Date: September 25, 2018
Whispersync for Voice: Ready
Language: English, English
ASIN: B07CTZ2FLN
Amazon Best Sellers Rank:
If you have ever struggled with weight loss i.e. losing the same pounds over and over, you must buy this book. JJ Smith takes weight loss to an entirely higher level. It is so much more than food and exercise...you have to address Mental Mastery during your weight loss journey. I am a 54 year old female and I was told that I needed to 'settle in to the new norm" because I am menopausal and was 60lbs overweight. Thankfully I didn't listen to the 'voices' and I found JJ Smith and her teachings have helped me not only lose the 60lbs; not only get rid of high blood pressure, but to MAINTAIN the weight loss for the last 2 years. Do yourself a favor and invest in YOU. Buy this book today and buy one for a friend! You need a lifestyle change, not another diet!
This book is so much more than a weight loss book! I definitely recommend this book to anyone that is interested in losing weight and take control of their life. The title “Think Yourself Thin is very powerful. I love this quote from the book, “Success beings in your mind†either we are going to win or lose it all starts within your mind. This is true in every aspect of our lives. We have to make the choice! This is a very detailed and informative book! JJ Smith put her heart and soul in every chapter of this book. She shares her years of research and knowledge on the subject of weight loss. JJ provides seven key mental strategies for getting your mind right. She provides an abundance of detail and examples for each strategy.One of my favorite sections in the book was the example JJ provided in Section Two, mental strategy – Commit to Losing Weight. In this section she details a conversation with her brother regarding his love for basketball. He told her he was not interested in basketball, he was committed. JJ goes in to detail after that on the difference between INTERESTED AND COMMITTED. So if you are looking for a book to assist you in your weight loss journey this book is definitely for you!
If you're tired, depressed and feeling helpless about losing and maintaining your weight loss, buy this book. The author put her heart and soul into this book, this book is about Mental Mastery! Overcoming the mental battles in your mind that keeps your from reaching and maintaining your goal. Permanent weight loss. Cleaning up everything and overcoming everything that's hindering your success. There's no other book like this! This has book changed my life! No more losing and gaining weight over and over. Like most have loss the same pounds over and over, tens times or more. No, I've lost 100+ pounds. Thanks to the author I now know how to overcome mental battles that use to knock me down, send me into a eating binge. Today I can say no more. This book is an investment, not only for your weight loss journey but healthy journey. Free yourself of the baggage that's held you down for so long. Invest in you!
I liked that it is a very easy read I bought it in audio book and hard copy anybody struggling with losing weight should invest in this book I have listened to the audio version and now I'm reading the book I just can't put it down
Just finished JJ Smith’s, “Think Yourself Thin!†Lovingly and Beautifully written! Everything from soup to nuts on how to master weight loss and I’m a believer! JJ has put all her knowledge, heart and soul into “Think Yourself Thin!†I highly recommend it!
Are you sick and tired of being sick and tired? Are you tired of spending money on weight loss fad after fad trying to find something that works? Well that was me- but not anymore!!! This book is absolutely life-changing. It helps you realize that the power to lose the weight is within us all. It gives you lifelong tools that will help you lose the weight and keep it off. I am now on a journey to Forever Sexy & it's because of JJ Smith's love for helping others. Start a new life by buying this book.
This book is not only a guide to help you lose weight and keep it off. This book will guide you in cleaning every aspect of your being. Mentally, Physically, Spiritually and Financially...After being overweight, ALL MY LIFE...and praying and searching for a way to live a healthier lifestyle... I was lead to this awesome Green Smoothie Movement. And my life has been forever changed. I am so Thankful, God lead me to JJ Smith. And HIM, through her, so many of us are WINNING!💖🙌
Amazing full tool kit for battling weight loss once & for all. JJ helps you dig down deep into what is holding you back from bringing your authentic sexy self. I finished in 2 days and am reading again to take notes. Don't miss out on this great book.
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